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Smalltalk, Offtopic, FUN / Gift Vouchers For Ger Conroy Fitness
« on: January 13, 2018, 11:14:46 AM »
Take a look at this article on YouTube:

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If your neck is hurting your technique is wrong..Arch your back as you decend, head up, chest out and elbows tucked under the bar! ;-)

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Smalltalk, Offtopic, FUN / Tips For Finding A Private Coach In Dublin, GA
« on: December 28, 2017, 02:52:09 AM »
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Smalltalk, Offtopic, FUN / San Francisco Region, CA
« on: December 26, 2017, 03:58:11 PM »
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Smalltalk, Offtopic, FUN / Revealed, The Skinny Denims Solution
« on: December 24, 2017, 07:31:12 PM »
I sure did! haha

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